在全市隔离期间,饮食行为与体重增加之间的关联
Molian Tang1, Zhiqi Chen1, Jialu Wang1
1Department of Clinical Nutrition, Ren Ji Hospital, Shanghai Jiao Tong University School of Medicine, Shanghai, People's Republic of China.
International journal of general medicine
|December 13, 2023
概括
隔离期间的体重增加很常见,即使在那些控制体重的人中也是如此. 增加大米,方便食品,零食,晚餐的摄入量,以及较少的活动与体重增加有关.
科学领域:
- 营养与饮食学 营养与饮食学
- 公共卫生 公共卫生
- 肥胖问题研究研究
背景情况:
- 隔离措施在全球范围内显著改变了日常生活和饮食习惯.
- 这些变化对体重的具体影响,特别是对正在减肥的个体的影响,尚不清楚.
研究的目的:
- 调查隔离期间饮食行为变化和体重波动之间的关联.
- 在这种情况下,确定导致体重增加的关键风险因素.
主要方法:
- 一项试点观察性,横截面研究,涉及来自中国体重管理计划的79名参与者.
- 通过在线自我报告问卷收集的数据,涉及隔离前后的饮食摄入量,食时间,体力活动和睡眠质量.
- 体重增加定义为体重增加≥1公斤.
主要成果:
- 45.6%的参与者在隔离期间体重增加,平均0.8公斤.
- 体重增加的重要风险因素包括增加煮熟的白米 (OR=16.93),方便食品 (OR=11.69) 和零食 (OR=5.56) 的消费.
- 晚餐时间延迟 (OR=6.64) 和少于30分钟的家庭工作时间 (OR=12.80) 也与体重增加有关.
结论:
- 在隔离期间,即使在积极控制体重的个体中,也会出现体重增加.
- 饮食因素,如增加大米,方便食品和零食的摄入量,以及延迟晚餐和减少体力活动等生活方式因素,与隔离期间的体重增加有关.
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