在业余体育联盟篮球赛季的外部负载波动
Constantine W Kutson1,2, Jennifer L Russell1,3, Donnie Strack1,3
1School of Sport, Exercise, and Rehabilitation, University of Technology Sydney, Sydney, Australia.
Journal of strength and conditioning research
|December 13, 2023
概括
业余体育联盟 (AAU) 的篮球运动员在整个赛季经历了显著的外部负载波动,在竞争高峰期的需求更高. 高分钟的球员积累了最多的训练负载,突出了青年发展中战略周期化的需要.
科学领域:
- 体育科学 运动科学 运动科学
- 运动生理学 运动生理学
- 青年运动员发展 青年运动员发展
背景情况:
- 业余体育联盟 (AAU) 篮球对年轻运动员的发展至关重要.
- 有限的研究存在于AAU篮球的身体需求.
- 了解这些需求对于优化训练和预防伤害至关重要.
研究的目的:
- 为了检查青少年篮球运动员在AAU赛季中经历的外部训练负载波动.
- 根据游戏时间,月份和活动类型 (练习与游戏) 来识别负载的差异.
主要方法:
- 使用惯性传感器 (Catapult T6) 量化的外部负载.
- 在2021赛季中从一个男性AAU篮球队收集的数据.
- 玩家分为高,中,低分钟组;用于分析的线性混合模型.
主要成果:
- 高分钟的球员经历了最高的总球员负载 (PL).
- 整个赛季观察到大量负载变化,在拥挤的比赛期间达到顶峰.
- 峰值的每周PL值达到了4921AU.
结论:
- 美国篮球协会 (AAU) 的篮球运动员面临着变化的训练负载,比赛时间周围的峰值.
- 游戏时间较长的玩家总体负载较大.
- 结果可以为发展篮球的周期化和训练计划提供信息.
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