青少年心理健康的基于电话的文字治疗:快速审查
Varun Karnik1,2, Hamish Henderson2, Urooj Raza Khan1
1La Trobe University, Melbourne, Australia.
Interactive journal of medical research
|December 14, 2023
概括
基于电话的短信治疗对青少年心理健康有希望,有效地减少了抑郁和焦虑的症状. 这种可访问的数字干预提供了个性化的支持,克服了传统护理的障碍.
科学领域:
- 青少年心理健康 青少年心理健康
- 数字治疗学数字治疗学
- 电话疗法 (Teletherapy) 是一种远程疗法.
背景情况:
- 青少年精神疾病是一个全球性的问题,通常由耻辱和低健康素养加剧.
- 护理障碍限制了年轻人获得可靠的心理健康服务的机会.
- 基于电话的同步文本治疗为青少年心理健康支持提供了一种新且易于使用的模式.
研究的目的:
- 评估基于电话的短信治疗对青少年心理健康的临床有效性.
- 评估这个数字干预措施对青少年的可用性和可访问性.
- 综合最近关于年轻人同步基于电话的短信治疗的证据.
主要方法:
- 使用主要数据库 (Cochrane CENTRAL,Embase,PubMed,PsycINFO) 进行了快速审查.
- 搜索包括与治疗,短信,电话,青年和心理健康相关的关键词.
- 资格标准集中在青少年 (12-24岁) 的同步基于电话的文字治疗上,在过去5年内发表.
主要成果:
- 七项研究符合纳入标准,偏差风险低.
- 所有包含的试验都显示了心理健康症状的显著减少,特别是抑郁和焦虑.
- 参与者的可用性通常很高,尽管可访问性数据仍然不确定的.
结论:
- 基于电话的短信疗法为青少年心理健康挑战提供了高潜力的干预措施.
- 鼓励对基于文本的电话疗法的进一步研究和改进.
- 这种模式可以帮助克服障碍,并改善青少年获得心理健康护理的机会.
相关概念视频
Psychotherapy
107
Psychotherapy is a versatile, nonmedical approach aimed at helping individuals address emotional, behavioral, and interpersonal issues to enhance their overall well-being. It can involve one-on-one sessions, couples counseling, or small group discussions with a therapist. The therapeutic process includes various techniques such as open discussion, interpretation of thoughts and behaviors, active listening, positive reinforcement, and role modeling. Psychotherapy aims to support individuals in...
107
Group Therapy
36
Group therapy is a sociocultural approach to psychological treatment, where individuals with shared psychological challenges come together under the guidance of a mental health professional. This therapeutic modality offers unique opportunities for individuals to connect, share, and grow within the context of a supportive group. By fostering mutual understanding and collaboration, group therapy can address a range of psychological concerns effectively, often complementing or surpassing the...
36
Modeling in Therapy
86
Modeling, a key technique in therapy, uses observational learning to help clients acquire and practice new skills by watching therapists demonstrate desired behaviors. This approach, rooted in Albert Bandura's concept of vicarious learning, plays a significant role in therapeutic interventions for various psychological conditions, including social anxiety, ADHD, and depression.
Participant Modeling
Participant modeling involves therapists demonstrating calm and effective behaviors in...
Participant Modeling
Participant modeling involves therapists demonstrating calm and effective behaviors in...
86
Rational Emotive Behavior Therapy
53
Cognitive-behavioral therapies (CBTs) are grounded in the belief that our thoughts profoundly influence our emotions and actions. Advocates of CBT emphasize three core assumptions: first, that cognitions are identifiable and measurable; second, that they are central to psychological functioning; and third, that irrational or maladaptive beliefs can be replaced with rational and adaptive ones. This transformative approach to therapy has paved the way for specific models such as Albert...
53
Cognitive Therapy
153
Cognitive therapy, pioneered by Aaron T. Beck in the 1960s, is a structured approach to addressing psychological distress by focusing on the influence of thoughts on emotions and behaviors. All cognitive therapies involve the basic assumption that human beings have control over their feelings, and that how individuals feel about something depends on how they think about it. Unlike psychoanalytic methods that delve into unconscious processes or humanistic approaches emphasizing...
153
Psychodynamic Therapy
67
Psychodynamic therapies emphasize the exploration of unconscious processes and early childhood experiences as fundamental contributors to psychological difficulties. These therapies, deeply rooted in Freud's psychoanalytic theory, aim to uncover and resolve unconscious conflicts, granting individuals insights that promote emotional and behavioral healing. Contemporary psychodynamic approaches have evolved, integrating a broader range of influences and methodologies while still valuing the...
67


