人格,负面情感和情绪智力:与体育炼的性别差异化关系
Yolanda Campos-Uscanga1, Vianey Argüelles-Nava1, Aurora Mejia-Castillo2
1Institute of Public Health, Universidad Veracruzana, Xalapa, Veracruz, Mexico.
Frontiers in psychology
|December 15, 2023
概括
了解体育炼中的心理因素是关键,因为女性比男性更少参与体育炼. 需要不同的方法,考虑个性,情商和运动习惯之间的性别特异联系.
科学领域:
- 行为科学 行为科学
- 运动生理学 运动生理学
- 心理学 心理学 心理学
背景情况:
- 身体活动对于预防疾病至关重要,但参与率低于最佳水平.
- 了解男性和女性运动行为的心理决定因素对于促进公共健康至关重要.
- 现有的研究往往忽略了性别特异性对身体活动参与的心理影响.
研究的目的:
- 调查人格特征,情绪智力和负面影响与男性和女性体育炼特征之间的差异关系.
- 确定影响体育炼频率,持续时间和承诺的性别特异性心理因素.
主要方法:
- 一项涉及579名体育活跃成年人 (年龄在18-59岁,男性61.1%) 的横截面研究.
- 使用了经过验证的仪器:人格的五大库存 (BFI-15p),简短的情绪智力量表 (EQ-i-M20) 和抑郁症,焦虑和压力量表 (DASS-21).
主要成果:
- 与男性相比,女性报告每周运动日/分钟较少,参与历史较短,运动种类较少.
- 女性在压力管理,适应能力和整体情绪方面得分较低,但在人际智力方面得分更高.
- 男性的持续运动承诺与更高的整体情绪和外向性相关;女性的运动持续时间与抑郁症有负面关联.
结论:
- 影响体育炼的心理因素在性别之间有很大的差异.
- 考虑到性别特异性人格特征和情绪智力概况的定制干预措施是必要的,以加强运动参与.
- 解决女性抑郁症可能对长期坚持炼至关重要.
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