sarcopenic:

Wanli Zang1, Haohao Chen1, Jin Yan2,3

  • 1Postgraduate School, University of Harbin Sport, Harbin, China.

Medicine
|December 20, 2023
PubMed
概括

关于炼和肉症的研究越来越多,重点是抵抗训练及其对握力强度的影响. 将运动与营养相结合,有望延缓老年人肌肉损失.