护甲稳定器在没有护甲功能障碍的人身上在俯卧时的肌电图:系统性审查和元分析

Ramin Arghadeh1, Mohammad Hossein Alizadeh1, Hooman Minoonejad1

  • 1Department of Sports Injury and Biomechanics, Faculty of Sport Sciences and Health, University of Tehran, Tehran, Iran.

Frontiers in physiology
|December 20, 2023
PubMed
概括

在不稳定的表面上进行俯卧 (PU) 可以增加上梯形活动. 推向上加 (PUP) 运动特别增强中形肌和形肌前部肌肉的参与,有助于脚稳定.