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裸脚行走对持久的脚下部疼痛患者有好处:一项单盲随机对照试验

Miriam Reinstein¹, Asaf Weisman², Youssef Masharawi²

¹Mevaseret Zion and Bruchim Outpatient Clinics, Jerusalem District, Meuhedet Health Services, Jerusalem, Israel; Spinal Research Laboratory, Department of Physical Therapy, Stanley Steyer School of Health Professions, Faculty of Medicine, Tel Aviv University, Israel.

Annals of physical and rehabilitation medicine

|December 20, 2023

概括

与赤脚跑步机行走相比,赤脚跑步机行走显著改善了长期脚疼痛 (PPHP) 患者的功能和疼痛. 这种活性治疗为PPHP管理提供了一个有希望的,有效的方法.

科学领域:

生物力学生物力学
物理疗法物理治疗
运动医学运动医学

背景情况:

有限的数据存在于持续的脚下脚疼痛 (PPHP) 的积极治疗有效性.
了解PPHP的最佳运动方式对于临床实践至关重要.

研究的目的:

为了比较短时间的功能和临床效应赤脚vsshod跑步机行走程序在个人PPHP.
评估不同步行条件对疼痛,功能和生活质量的影响.

主要方法:

一个单盲随机临床试验,涉及52名PPHP参与者.
参与者被分配到赤脚步行组 (BWG) 或鞋步行组 (SWG) 中,两者都接受治疗性超声波.
结果,包括SF-36分数,疼痛诱发,压力疼痛值和疼痛耐受性,在基线,4周和1个月的随访中进行了评估.

主要成果:

裸脚行走组 (BWG) 在大多数SF-36项目中表现出显著的改善,与鞋履行走组 (SWG) 不同.
由于身体健康,BWG在身体功能和角色限制方面表现出更大的改善.
两组都改善了疼痛和行走能力,但BWG表现出优越的疼痛减轻,增加了疼痛压力值,增强了疼痛耐受性.

结论:

无论是赤脚还是鞋履跑步机步行计划,都为PPHP患者提供了好处,包括减轻疼痛和改善功能.
裸脚步行计划与赤脚步行计划相比,在功能和疼痛方面取得了总体更大的改善.

关键词:

练习练习练习脚下带炎是一个病.生活质量生活的质量.

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