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在年轻人中,长期体育活动的目标时间范围在以后的生活中发生心血管事件

Zihao Huang1, Rihua Huang2,3, Xinghao Xu2,3

  • 1Department of Rehabilitation Medicine, The First Affiliated Hospital, Sun Yat-sen University, 58 Zhongshan 2nd Road, Guangzhou 510080, People's Republic of China.

European journal of preventive cardiology
|December 20, 2023
PubMed
概括

至少75%的年轻人保持中度至强度的体力活动 (PA) 可以显著降低心血管疾病的风险. 这种长期遵守PA指南对于预防未来心脏事件至关重要.

关键词:
心血管疾病是什么心血管疾病身体活动 身体活动主要预防主要预防.时间到达目标范围的范围.年轻的成年人 年轻的成年人

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