睡眠不足会阻碍对情感复杂的电影片段的积极,但不是负面的情感反应
Jared Minkel1, Emma Pascuzzi1, Zoe Mushkat1
1University of Rhode Island, Kingston, Rhode Island, USA.
Journal of sleep research
|December 21, 2023
概括
睡眠不足显著减少了积极的情绪反应,但并没有强烈地影响负面情绪. 这表明,嗜睡不对称地影响积极和消极的情绪功能.
科学领域:
- 心理学 心理学 心理学
- 神经科学是一个神经科学.
- 睡眠科学 睡眠科学
背景情况:
- 睡眠不足对情绪调节的影响尚未完全理解.
- 之前的研究表明,睡眠不足不成比例地影响了积极的情绪,但通过对积极和消极情绪使用单独的刺激来限制这一点.
研究的目的:
- 为了研究睡眠不足对情绪功能不对称的影响.
- 通过使用单一一组刺激来克服以前研究的局限性,从而引起积极和消极的情绪.
主要方法:
- 本科生参与者通过使用电影片段进行了基于实验室的情感诱导程序.
- 测量了主观的嗜睡和反应时间,以评估睡眠剥夺.
- 对电影片段的情绪反应与嗜睡水平的关系被分析.
主要成果:
- 增加的主观嗜睡与减少积极情绪反应显著相关 (rs = -0.37,p = 0.03).
- 主观嗜睡和负面情绪反应之间的关联并不显著 (rs = -0.11,p = 0.51).
- 反应时间与主观情绪反应没有显著的关系.
结论:
- 嗜睡似乎对情绪功能产生不对称的影响,主要影响积极的情绪.
- 这些发现支持了一些理论,这些理论表明睡眠剥夺对积极和消极情绪反应的不同影响.
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