青少年的心肺健康和昼夜节律:试点研究
Ivy Y Chen1, Shlomit Radom-Aizik2, Annamarie Stehli1,2
1Department of Psychiatry and Human Behavior, University of California, Irvine, Irvine, California, United States.
在青少年中,更高的心肺呼吸能力 (CRF) 与更早的睡眠/清醒时间和昼夜节律有关. 保持良好的CRF和早期节奏可能会促进青少年的健康.
科学领域:
- 青少年健康 青少年健康
- 时间生物学 时间生物学
- 运动生理学 运动生理学
背景情况:
- 心肺健康 (CRF) 是年轻人的健康关键指标.
- 以前的研究表明,CRF和睡眠/清醒时间表之间存在联系,但与昼夜节律的关系仍然不清楚.
研究的目的:
- 在健康的青少年中调查心肺健康和昼夜节律变量之间的关联.
- 探索CRF与睡眠/觉醒时间,时间型和活动模式的关系.
主要方法:
- 基于CRF的高峰氧气消耗 (V·o2) 的实验室评估.
- 7-14天的动图学测量睡眠/清醒模式和活动节奏.
- 时间型和社会时差的问卷,以及用于暗光黑激素发作 (DLMO) 阶段评估的唾液样本.
主要成果:
- 较大的峰值Vo2与更早的睡眠/觉醒时间,昼夜阶段测量 (缩,上/下时间,最后活动峰值时间) 和时间型相关.
- 较高的CRF与社交时差有负面关联.
- 观察到高峰V·o2和活动模式之间的显著相互作用,特别是在早上醒来的时间.
结论:
- 在健康的青少年中,良好的心肺呼吸能力与较早的昼夜阶段和增加的早晨活动有关.
- 这些发现表明身体健康和昼夜时间之间的潜在相互作用,突出显示它们是青少年健康干预的可能目标.
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