瞬间PERMA:适应的测量工具,用于研究日常生活中的幸福感
Saeideh Heshmati1, Nermin Kibrislioglu Uysal2, Sharon H Kim3
1Department of Psychology, Claremont Graduate University, Claremont, CA USA.
概括
这项研究引入了瞬间PERMA (mPERMA) 来评估日常幸福感,发现其动态特征预测了整体幸福感. 新的测量方法在捕捉瞬间的积极情绪,参与,关系,意义和成就方面表现出有效性.
科学领域:
- 心理学 心理学 心理学
- 福利研究研究 幸福研究
背景情况:
- 珀马框架概述了幸福的五个要素:积极的情绪,参与,关系,意义和成就.
- PERMA-Profiler是全球福利评估的验证工具.
- 现有的措施往往缺乏对日常生活中的幸福动态的评估.
研究的目的:
- 引入和验证瞬间的PERMA (mPERMA),这是PERMA-Profiler的生态瞬间评估 (EMA) 适应版本.
- 检查 PERMA 元素在日常生活中的因子结构和动态特征 (人内可变性).
- 研究日常幸福动态与全球幸福之间的关系.
主要方法:
- 欧洲药物管理局 (EMA) 对160名参与者进行了一项研究.
- 使用多层次因子分析来确定mPERMA的因子结构.
- 与全球繁荣和主观幸福度的衡量标准对比,评估了收的有效性.
主要成果:
- mPERMA 证明了明确的因子结构和与已建立的福祉指标的收有效性.
- 成功测量了瞬间PERMA元素的动态特性.
- 发现幸福元素的每日波动可以预测全球幸福.
结论:
- 瞬间PERMA (mPERMA) 是一个有效的工具,用于评估日常生活中的五种幸福因素.
- 由mPERMA捕获的幸福感的动态特征为预测整体幸福感提供了新的见解.
- 动态评估福祉提供了超越全球评估的更细微的理解.
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