营养彩色:设计一个涂工具包,以支持办公室工作人员每日自我报告的饮食评估
Sibo Pan1, Xipei Ren2, Steven Vos1,3
1Department of Industrial Design, Eindhoven University of Technology, Eindhoven, Netherlands.
Frontiers in psychology
|December 22, 2023
概括
涂食物日记NutriColoring,增强了工作成年人的营养自我评估. 这种方法提高了饮食的理解,减少了挫折感,增加了享受,促进了工作场所更健康的饮食习惯.
科学领域:
- 人与计算机的交互
- 营养科学 营养科学
- 行为科学 行为科学
背景情况:
- 在工作年龄的人群中,不健康的饮食行为增加了慢性疾病的风险.
- 准确的自我报告饮食评估对于了解营养摄入量至关重要.
- 现有的方法可能缺乏参与或不适合工作环境.
研究的目的:
- 设计和评估NutriColoring,一个新的食物日记,利用涂进行饮食报告.
- 与传统方法相比,评估NutriColoring在促进饮食评估方面的有效性.
- 探索NutriColoring对工作场所健康饮食行为的接受和影响.
主要方法:
- 开发NutriColoring,一个食品日记,将涂整合到草图上.
- 这是一项为期两周的实地研究,对18名工作年龄的参与者进行了实地研究.
- 对NutriColoring与典型的子弹日记方法进行比较分析.
- 定量数据收集和定性采访.
主要成果:
- NutriColoring显著改善了用户的饮食评估经验和内在动机.
- 参与者报告说,在使用NutriColoring时,他们对任务的丧程度较低,享受度更高.
- 在工作环境中,NutriColoring的接受度很高,因为它具有自由性和游戏性.
结论:
- 营养彩色为办公室工作者提供了一种有希望的,有吸引力的方法,用于自我报告的饮食评估.
- 基于涂的方法支持在专业环境中促进健康饮食行为.
- 设计涂工具包的含义,以培养办公室工作者更健康的饮食习惯.
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