高中运动员安全营养补充剂使用教育计划的发展和有效性
Floris C Wardenaar1, Lindsay Morton1, Kahyun Nam2
1College of Health Solutions, Arizona State University, Tempe, Arizona, USA.
Journal of dietary supplements
|December 22, 2023
概括
一个营养补充剂教育计划显著增加了高中运动员使用第三方测试 (TPT) 补充剂的意图. 该计划改善了安全补充选择,TPB构造解释意图.
科学领域:
- 运动营养 运动营养
- 青少年健康 青少年健康
- 食补充剂 食补充剂
背景情况:
- 高中运动员经常使用营养补充剂,通常没有充分的安全教育.
- 有限的知识可能会导致使用不安全或非第三方测试 (TPT) 补充剂.
研究的目的:
- 为了评估一个简短的在线教育计划对高中运动员的食补充剂行为的影响.
- 评估教育后使用TPT补充剂的意图的变化.
- 检查计划行为理论 (TPB) 构造和补充选择之间的关联.
主要方法:
- 采用了横截面的重复措施设计.
- 106名高中运动员 (14-19岁) 完成了教育前后调查.
- 测量了营养补充剂使用,TPT补充剂使用和TPB构造.
主要成果:
- 最受欢迎的补充剂包括蛋白质粉 (65%),咖啡因 (45%) 和维生素 (38-44%).
- 持续使用TPT补充剂的比例很低 (35-77%).
- 在教育后,使用TPT补充剂的意图显著增加 (+7-36%),达到54-94%的故意使用.
- TPB的决定因素解释了安全补充剂意图的26%的差异.
结论:
- 在线教育有效地提高了高中运动员使用TPT补充剂的意图.
- TPB构造有显著预测安全补充剂使用意图.
- 教育干预对于在年轻运动员中推广更安全的补充剂实践至关重要.
相关概念视频
Exercise and Muscle Performance
1.4K
Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
1.4K
Exercise and Cardiovascular Response
820
Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
820
Drug Regulation
1.4K
Drug regulation encompasses the management of drug usage by evaluating its safety and efficacy through assessments conducted by regulatory authorities. Regrettably, the history of drug regulation is marred by several catastrophic events. One such incident is the Elixir Sulfanilamide tragedy, in which the toxic compound diethyl glycol was included in a sweet-tasting medication, leading to numerous fatalities. This event prompted the enactment of the Food, Drug, and Cosmetic Act in 1938. Under...
1.4K


