个性化体育活动计划用于管理肥胖个体的膝关节关节炎:以患者为中心的方法
Hassan Zmerly1,2, Chiara Milanese3, Marwan El Ghoch4
1Orthopaedics and Traumatology Unit, Villa Erbosa Hospital, 40129 Bologna, Italy.
Diseases (Basel, Switzerland)
|December 22, 2023
概括
本综述概述了一种多阶段战略,以促进膝关节骨关节炎 (KOA) 和肥胖症患者的炼坚持. 关键要素包括个性化的目标设定,健身提升和持续体育活动的疼痛管理.
科学领域:
- 整形外科 整形外科 整形外科
- 运动医学 运动医学
- 康复 康复 康复 康复
背景情况:
- 身体活动 (PA) 对于管理膝关节关节炎 (KOA) 至关重要.
- 肥胖症在KOA患者中构成显著障碍,阻碍了对KOA患者的坚持.
- 需要有效的策略来改善这一群体的长期参与体育活动.
研究的目的:
- 审查并提出一个结构化的方法,以增加KOA和肥胖症患者的炼坚持.
- 为这个特定的患者群体确定一个成功的体育活动计划的关键组成部分.
主要方法:
- 建议采用多阶段的方法,从基线评估 (I阶段) 开始.
- 第二阶段涉及以患者为中心的计划,将积极的生活方式 (每天超过6000步) 与结构化的运动 (8-12周,每周3-5次,每次60分钟) 结合起来.
- 第三阶段专注于坚持策略:个性化的目标,健身提升,社会支持和疼痛减轻.
主要成果:
- 拟议的分阶段方法系统地解决了KOA肥胖患者运动的障碍.
- 个性化的目标设定,健身改善,社会支持和疼痛管理被确定为坚持的关键.
- 成功实施可以改善KOA的临床严重程度和更好的体重管理.
结论:
- 结构化,多阶段的干预,包括个性化策略,可以显著改善KOA和肥胖患者的炼坚持.
- 解决身体健康,肥胖症,社会支持和疼痛是长期成功的关键.
- 这种方法为医疗保健提供者提供了一个框架,以引导患者进行可持续的体力活动.
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