对心血管疾病风险因素的成年人进行运动移动应用程序的评估
Shiqi Chen1, Yin Wu1,2,3, Erica L Bushey1
1Department of Kinesiology, University of Connecticut, Storrs, CT 06269, USA.
Journal of cardiovascular development and disease
|December 22, 2023
概括
目前没有任何运动应用程序为患有心血管疾病风险因素的成年人提供基于证据的个性化计划. 这次系统性审查发现,针对个性化运动处方的移动健康工具存在重大差距.
科学领域:
- 数字健康数字健康
- 运动科学 运动科学
- 心血管健康 心血管健康
背景情况:
- 移动应用程序为个性化的健康干预提供了潜力.
- 基于证据的运动处方对于控制心血管疾病 (CVD) 风险因素至关重要.
研究的目的:
- 系统地审查运动移动应用程序以获得基于证据的个性化运动计划.
- 评估应用程序是否符合美国体育医学学院 (ACSM) 和美国心脏协会 (AHA) 的运动处方标准.
主要方法:
- 在果商店和Google Play搜索了符合特定标准 (评级,成本,非性别特定) 的炼应用程序.
- 根据ACSM/AHA基于证据的运动处方 (ExRx) 标准评估了219个合格的应用程序.
- 标准包括:基于证据,准备查,心血管疾病风险概况,慢性疾病重点,FITT原则和特殊考虑.
主要成果:
- 很少有应用程序是基于证据的 (0.5%) 或包括准备查 (3.7%).
- 大多数应用程序专注于身体形象/表现 (64.8%),而不是慢性疾病 (4.3%).
- 没有任何应用程序使用FITT原则或对炼计划指定特殊考虑.
结论:
- 商业上可用的炼应用程序目前没有为患有心血管疾病风险因素的成年人提供基于证据的个性化计划.
- 在通过运动有效管理心血管疾病的数字健康工具中存在很大的差距.
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