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Updated: Jul 7, 2025

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混合武术中外部和内部训练负载之间的关系

Christopher Kirk1,2, Carl Langan-Evans2, David R Clark3

  • 1Sport and Human Performance Research Group, Sheffield Hallam University, Sheffield, United Kingdom.

International journal of sports physiology and performance
|December 22, 2023
PubMed
概括

混合武术 (MMA) 的外部训练负载因训练类型而异,但在每周保持一致. 这些发现可以帮助有效地规划MMA技术和战术训练负载.

关键词:
贝叶斯因子是一个贝叶斯因子.播放器载入 播放器载入战斗运动的战斗运动.感知劳动力的评级.

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