基于智能手机的催眠干预在COVID-19流行期间对本科生害羞的影响:一个随机对照试验
Lijun Ma1, Huixue Wang1, Mi Zhang1
1Department of Medical Psychology, School of Mental Health and Psychological Science, Anhui Medical University, Hefei, China.
Work (Reading, Mass.)
|December 25, 2023
概括
一个基于智能手机的催眠干预有效地减少了大学生在COVID-19大流行期间的害羞. 对负面评价的恐惧成为成功治疗结果的关键预测因素.
科学领域:
- 心理学 心理学 心理学
- 数字健康数字健康
- 干预研究 干预研究
背景情况:
- 在COVID-19大流行期间,大学生面临着越来越多的心理困扰和害羞.
- 基于互联网的干预措施为心理健康挑战提供了可扩展的解决方案.
- 基于智能手机的催眠干预措施是为了解决这个人口中的害羞而开发的.
研究的目的:
- 评估基于智能手机的新型催眠干预 (mHypnosis) 对本科生害羞的影响.
- 要确定是否对负面评价的恐惧预测干预对于害羞的有效性.
主要方法:
- 80名高度害羞的大学生被随机分为实验组和对照组.
- 40名害羞程度低的学生组成了一个基线组.
- 羞耻度量表,对负面评价的恐惧度量表,自我接受问卷和自尊度量表被用于评估.
主要成果:
- 与对照组相比,干预后,实验组表现出明显减少害羞,对负面评价的恐惧,以及自我接受和自尊的改善.
- 干预前对负面评价的恐惧得分显著预测了干预后的害羞程度.
- 所有措施的初始分数在实验组和对照组都高于基线组.
结论:
- 基于智能手机的催眠干预有效地减少了大学生之间的害羞,特别是在COVID-19大流行期间.
- 对负面评价的恐惧是解决害羞问题的重要因素和潜在的治疗目标.
- 像mHypnosis这样的数字干预措施显示出对可访问的心理健康支持的希望.
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