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Concept Development and Use of an Automated Food Intake and Eating Behavior Assessment Method
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日本教学厨房计划的可行性试点研究.

Megu Y Baden1,2, Sarasa Kato1, Akiko Niki1

  • 1Department of Metabolic Medicine, Graduate School of Medicine, Osaka University, Suita, Japan.

Frontiers in public health
|December 26, 2023
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概括

日本的一项新的教学厨房计划对肥胖的办公室工作者来说是可行的,显示了体重,饮食和生活质量的显著改善. 进一步的研究是有必要的,以解决肥胖和相关疾病.

关键词:
行为修改程序 行为修改程序饮食 饮食 饮食 饮食改变生活方式 改变生活方式肥胖 肥胖 肥胖 肥胖 肥胖 肥胖 肥胖 肥胖教学厨房教学 厨房教学

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科学领域:

  • 生活方式 医学 医疗
  • 公共卫生 营养 公共卫生 营养
  • 肥胖问题研究研究

背景情况:

  • 在日本进行了一项新的生活方式修改计划的试点研究.
  • 专注于为肥胖的员工提供"教学厨房"的方法.
  • 探索计划可行性,课程频率的可接受性和健康结果的变化.

研究的目的:

  • 评估日本教学厨房计划的可行性.
  • 为了确定每周与每两周课程安排的参与者接受度.
  • 评估生物识别,饮食摄入量和生活质量的变化.

主要方法:

  • 24名肥胖的员工参加了为期3个月的计划.
  • 随机分配到每周或每两周一次的课程频率.
  • 四个2小时的课程包括营养,运动,正念和教学.

主要成果:

  • 项目完成率高 (总体为83.3%).
  • 体重,BMI,透气血压和体脂质量的显著减少.
  • 减少总脂肪和的摄入量,持续改善生物识别.

结论:

  • 日本教学厨房计划是可行的,并且得到了很好的接受.
  • 在生物识别,饮食习惯和生活质量方面观察到显著的改善.
  • 表明在日本解决肥胖和相关疾病的潜力.