临床和运动专业意见产后恢复运行准备:国际Delphi研究和共识声明
Shefali Mathur Christopher1,2, Gráinne Donnelly3, Emma Brockwell4
1Department of Rehabilitation Sciences, Doctor of Physical Therapy, Tufts University, Seattle, Washington, USA Shefalichristopher@gmail.com.
British journal of sports medicine
|December 26, 2023
概括
女运动员需要明确的指导,以便在产后恢复跑步. 这项研究调查了专家,以建立关于产后准备的共识,推个性化的时间表和查.
科学领域:
- 运动医学 运动医学
- 妇女健康 妇女健康
- 运动生理学 运动生理学
背景情况:
- 女运动员报告说,产后恢复跑步的指导不足.
- 现有的产后恢复跑步的指导方针往往是模糊的,缺乏具体性.
- 缺乏明确的协议,为运动员在分娩后恢复跑步带来了障碍.
研究的目的:
- 定义目前用于确定产后运行准备的实践.
- 为了在临床医生和运动专业人士之间就回归运行标准达成国际共识.
- 为制定更好的体育政策和为产后运动员提供临床指导提供信息.
主要方法:
- 使用了三轮的德尔菲共识方法.
- 国际临床医生和专门从事产后人群的运动专业人员参加了会议.
- 在线调查收集了专家意见的定义,里程碑,查,时间表,和逆向的回归运行.
主要成果:
- 在≥75%的参与者达成共识时,达成共识.
- 建议至少有3周的休息和恢复期.
- 建议采用个性化的时间表,逐步进展,并对医疗,心理和身体因素进行查.
结论:
- 这项研究提出了产后恢复跑步指导的初步建议.
- 这些发现基于当前的研究和专家的共识.
- 需要进一步的研究来验证建议,并制定最佳实践指南.
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