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饮食饮食模式,乳制品消费和焦虑:一个系统的文献审查
Naimisha Movva1, Heidi Reichert1, Naushin Hooda1
1EpidStrategies, A Division of ToxStrategies, LLC, Katy, Texas, United States of America.
PloS one
|December 28, 2023
概括
这一系统的文献综述表明,饮食 (包括乳制品) 与焦虑风险之间存在潜在联系. 需要更多的研究来证实饮食模式与焦虑之间的联系.
科学领域:
- 营养精神病学 营养精神病学
- 心理健康研究 心理健康研究
- 饮食流行病学 饮食流行病学
背景情况:
- 营养显著影响身体和精神健康.
- 关于饮食与焦虑的联系的证据,特别是乳制品,是不确定的.
- 这项研究系统地审查了与焦虑风险相关的乳制品消费和饮食模式.
研究的目的:
- 系统地审查有关乳制品消费/饮食模式与焦虑之间的联系的现有文献.
- 综合有关饮食对心理健康影响的发现.
- 发现当前关于营养和焦虑的研究中的差距.
主要方法:
- 在PubMed和Embase进行了系统的文献搜索,截至2022年5月.
- 包括132个研究 (80个横截面) 检查饮食和焦虑,不包括病例报告和SLR.
- 使用营养和饮食学会质量标准检查清单评估研究质量.
主要成果:
- 19项研究专门研究了全乳制品消费和焦虑.
- 在7项研究中,乳制品消费与降低焦虑风险有显著的关联;在12项研究中,没有发现显著的联系.
- 饮食模式的混合证据,但更健康的饮食 (例如,地中海) 一般与较低的焦虑风险有关.
结论:
- 包括乳制品在内的饮食与焦虑之间存在潜在的联系.
- 研究之间显著的异质性需要谨慎的解释.
- 未来的纵向研究对于澄清饮食与焦虑的关系至关重要.
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