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Updated: Jul 6, 2025

Assessment of Neuromuscular Function Using Percutaneous Electrical Nerve Stimulation
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后激活性能提升与最大的同度收缩在多个集的电源清洁性能跨多个集

Danny Lum1,2, Keng Yang Ong1, Michael H Haischer3,4

  • 1Sport Science and Sport Medicine, Singapore Sport Institute, Singapore.

International journal of sports physiology and performance
|December 29, 2023
PubMed
概括

在对比训练中,最大自愿同度收缩 (MVIC) 强化了功率清洁性能. 这种方法提高了杆子的速度,而不会增加感知力的努力,这表明它对教练的实际应用.

关键词:
杆子的速度 杆子的速度对比训练对比训练对比训练强力抵抗运动是一种强力运动.这是热身赛.

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