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Updated: Jul 6, 2025

Multi-Modal Home Sleep Monitoring in Older Adults
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睡眠期间暴露于光线与睡眠时间不规则双向相关:动脉样硬化多民族研究 (MESA)

Danielle A Wallace1, Xinye Qiu2, Joel Schwartz2

  • 1Division of Sleep Medicine, Harvard Medical School, Boston, MA, USA; Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham and Women's Hospital, Boston ,MA, USA.

Environmental pollution (Barking, Essex : 1987)
|December 30, 2023
PubMed
概括

睡眠期间暴露于光线 (LEDS) 与老年人睡眠开始时间的不规则性有关. 减少LEDS可能会改善睡眠的规律性,而定期的睡眠时间表可以帮助限制LEDS,这表明双向关系.

关键词:
动画摄影是一种动画.在夜晚照明.睡眠的规律性 睡眠的规律性睡眠时间的变化.

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