在一个密集的门诊计划中,在服务人员中对创伤敏感和Breathe2Relax进行试点研究
Nancy A Skopp1, David Bradshaw2, Derek J Smolenski1
1Psychological Health Center of Excellence (PHCoE), Defense Health Agency (DHA).
创伤敏感 (TSY) 和腹膜呼吸 (DB) 显著降低了服务人员的压力和心率. 对和DB的更高期望增强了这些减压效应,显示出创伤治疗的前景.
科学领域:
- 心理生理学 心理生理学
- 创伤治疗 创伤治疗
- 心灵与身体的干预
背景情况:
- 新兴研究表明,可以作为心理创伤治疗的有益补充.
- 创伤敏感 (TSY) 协议正在开发中,以便在治疗应用中获得精确性.
- 遭受创伤的服务人员是此类干预的关键人群.
研究的目的:
- 检查心理生理应激,隔膜呼吸 (DB) 和TSY在服务人员之间的关联.
- 评估特定的TSY疗法和Breathe2Relax (B2R) 应用程序对压力和心率的影响.
- 探索预期对这些干预措施有效性的作用.
主要方法:
- 一项试点研究涉及31名服务人员在创伤专注的密集门诊计划 (IOP).
- 参与者使用B2R应用程序进行了简短的DB会话,随后进行了TSY会话.
- 心率 (HR) 和感知压力在干预前和后被测量;和DB预期也被评估.
主要成果:
- 与基线相比,DB和TSY干预都导致HR和感知压力的显著下降.
- 对和DB的更高期望与HR和感知压力的更大减少有关,特别是在TSY之后.
- B2R应用程序在参与者中表现出高的可用性和可接受性.
结论:
- 通过B2R应用程序与DB相结合的TSY是一种可行的和有效的干预措施,用于减少受创伤的服务人员的心理生理压力.
- 这些发现支持将心身实践纳入创伤治疗方案.
- 需要进一步的研究来探索TSY和DB在创伤恢复中的长期影响和机制.
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