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Updated: Jul 6, 2025

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冬季的白天光和抑郁症和睡眠问题的症状:个体内分析

Auriba Raza1, Timo Partonen2, Linda Magnusson Hanson1

  • 1Stress Research Institute, Department of Psychology, Stockholm University, SE-106 91 Stockholm, Sweden.

Environment international
|January 3, 2024
PubMed
概括

冬季较高的白天照明暴露,无论是测量还是自我报告,都与较少的抑郁症状有关. 增加冬季阳光也可以防止睡眠问题,提供潜在的心理健康益处.

关键词:
气候变化 气候变化 气候变化白天的光线白天的光线抑郁症 抑郁症 抑郁症全球辐射的全球辐射.冬天的冬天 冬天的冬天

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