在职业橄球联盟中量化进攻和防守工作负载
Luke J Stevens1, Will G Hopkins2, Jessica A Chittenden3
1Te Huataki Waiora School of Health, University of Waikato, Hamilton, New Zealand.
International journal of sports physiology and performance
|January 3, 2024
概括
了解橄球工作负载是训练的关键. 进攻性比赛增加了运动和接触的要求,前和后卫经历了不同的身体要求,特别是疲劳.
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 运动生理学 运动生理学
背景情况:
- 橄球联盟是一项体力苛刻的接触运动.
- 了解玩家的工作负载对于有效的培训计划设计至关重要.
研究的目的:
- 在职业橄球联盟比赛的进攻和防守阶段量化影响运动和接触工作负载的因素.
- 根据比赛类型,球员位置和比赛结果来确定身体需求的差异.
主要方法:
- 使用全球定位系统 (GPS) 单元和视频分析收集了31名职业橄球运动员在14场比赛中的运动和接触数据.
- 利用一种通用混合模型程序来分析数据,考虑游戏类型,位置,比赛结果和球在游戏时间等因素.
主要成果:
- 与防守比赛相比,进攻游戏显著增加了前和后卫的运动和接触指标.
- 前在进攻和防守方面表现出明显较低的运动力和更高的接触指标,而不是后.
- 疲劳,以球在场时间来表示,导致两种类型的球员在大多数指标上的工作负载显著增加.
结论:
- 新发现强调了在进攻性橄球联盟比赛中增加的身体需求.
- 球员位置 (前与后) 之间存在工作负载的显著差异,并受到比赛结果的影响.
- 这些见解可以为橄球运动员设计有针对性和有效的训练策略提供信息.
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