对于中度至重度的失眠,大麻素:一项随机对照试点试验,每晚服用150毫克大麻素
Andrea J Narayan1, Luke A Downey1,2, Sarah Rose1
1Centre for Mental Health and Brain Sciences, Swinburne University of Technology, Hawthorn, Australia.
概括
与安慰剂相比,低剂量大麻 (CBD) 并没有显著改善失眠症状. 然而,CBD补充剂确实提高了初级失眠患者的幸福感和客观睡眠效率.
科学领域:
- 睡眠医学 睡眠医学
- 药理学 药理学是指药理学的学科.
- 精神病学是一个精神病学.
背景情况:
- 大麻素 (CBD) 广泛存在,但其对睡眠的有效性仍在争论中.
- 初级失眠影响了相当一部分人口,影响了整体健康.
- 了解CBD在睡眠调节中的作用对于潜在的治疗应用至关重要.
研究的目的:
- 为了评估150毫克的CBD作为初级失眠的睡眠辅助剂的疗效.
- 将CBD对失眠症状和心理健康的影响与安慰剂进行比较.
- 研究CBD对睡眠质量,效率和失眠严重程度的影响.
主要方法:
- 一个随机的,安慰剂控制的,平行设计试验与单盲安慰剂运行.
- 参与者每晚接受150毫克的CBD或安慰剂,每晚下口服两周.
- 使用手腕动图和睡眠日记来监测睡眠;每周评估心理指标.
主要成果:
- 在CBD和安慰剂组之间没有观察到失眠严重程度或自我报告的睡眠开始延迟的显著差异.
- CBD组报告说,在清醒后,他们的幸福感显著增加,行为暂时升高.
- 在两周治疗后,CBD组的客观睡眠效率优于CBD组.
结论:
- 对于大多数睡眠结果,每晚150毫克的CBD补充剂显示了与安慰剂可比的结果.
- CBD显示出潜在的心理益处,包括改善幸福感.
- 建议进一步进行多种剂量和持续时间的受控试验,以确认CBD在睡眠管理中的作用.
关键词:
在这里,我们可以看到CBD CBD CBD CBD.焦虑是一种焦虑.在Cannabidiol中使用.大麻大麻大麻大麻大麻大麻大麻大麻失眠是因为失眠.情绪 情绪 情绪 情绪睡眠 睡眠 睡眠 睡眠 睡眠更多相关视频
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