互联网成,生活质量和睡眠问题之间的关系:结构方程建模分析
Geraldo J Ferrari Junior1, Amanda B da Silva1, Andreia Meneghetti1
1Universidade do Estado de Santa Catarina (UDESC), Departamento de Ciências da Saúde, Florianópolis, SC, Brazil.
Jornal de pediatria
|January 5, 2024
概括
青少年的互联网成与生活质量低下和白天睡眠增加有关. 父母应该监控互联网使用,以减轻这些对青少年福祉和睡眠的负面影响.
科学领域:
- 青少年健康 青少年健康
- 行为心理学 行为心理学
- 睡眠科学 睡眠科学
背景情况:
- 互联网成是青少年日益关注的问题,可能会影响他们的整体幸福感.
- 生活质量和睡眠障碍是青少年发育和心理健康的关键因素.
研究的目的:
- 调查青少年互联网成,生活质量和睡眠问题之间的联系.
- 确定睡眠时间与生活质量和日间嗜睡在这个人口群体中的关系.
主要方法:
- 一项涉及875名青少年的横截面研究.
- 使用了经过验证的仪器:互联网成测试,儿科生活质量库存TM (PQLS 4.0) 和儿科白天嗜睡量表.
- 采用结构方程建模来分析互联网成,生活质量,睡眠时间和白天嗜睡之间的关系.
主要成果:
- 较高的互联网成水平与较低的生活质量 (rho = -0.173,p < 0.001) 和增加的白天嗜睡 (rho = 0.549,p < 0.001) 有关.
- 较长的睡眠时间与更好的生活质量 (rho = 0.105,p = 0.014) 有正相关,与白天嗜睡 (rho = -0.089,p = 0.007) 有负相关.
- 睡眠时间也受到学校班次安排的影响 (rho = 0.453,p < 0.001).
结论:
- 呈现较高互联网成的青少年报告生活质量下降,白天睡眠增加.
- 充足的睡眠时间与青少年改善的生活质量有关.
- 建议家长对互联网使用进行监督,以解决对青少年生活质量和睡眠模式的负面影响.
相关概念视频
Substance Use Disorders Affecting Sleep
169
Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
Understanding the concepts of physical dependence,...
169
Insufficient Sleep and Sleep Deprivation
146
Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
Sleep deprivation is a more severe form of sleep loss...
146
Insomnia
87
Insomnia is a prevalent sleep disorder characterized by difficulty falling asleep, frequent awakenings during the night, and waking up too early without being able to return to sleep. People with insomnia often experience these disruptions at least three nights a week for at least one month. Chronic insomnia, which lasts for at least three months, can lead to increased anxiety, which in turn can worsen sleep difficulties, creating a cycle of sleeplessness and stress.
Multiple factors contribute...
Multiple factors contribute...
87
Management of Insomnia
253
The sleep cycle, an integral part of human health, consists of several stages with distinct characteristics and functions. It begins with a transition from wakefulness to sleep, known as the light sleep phase, followed by the restorative deep sleep phase, essential for physical recovery and growth. The cycle concludes with the Rapid Eye Movement (REM) phase, characterized by high brain activity and vivid dreaming. Insomnia, a prevalent sleep disorder, involves difficulty falling asleep, staying...
253
Sleepwalking and Sleep Talking
167
Somnambulism, commonly known as sleepwalking, involves individuals engaging in activities ranging from simple walking to more complex behaviors such as driving. Sleepwalking typically occurs during the slow-wave sleep stages 3 and 4 early in the night when the person is not dreaming, contradicting the myth that sleepwalkers are acting out their dreams.
Factors that increase the likelihood of sleepwalking include sleep deprivation and alcohol consumption. Contrary to common beliefs, it is safe...
Factors that increase the likelihood of sleepwalking include sleep deprivation and alcohol consumption. Contrary to common beliefs, it is safe...
167
Sleep-Wake Cycles
1.3K
Sleep is an essential physiological process vital to maintaining overall well-being. The reticular activating system (RAS), a network of neurons in the brainstem, regulates wakefulness and sleep. While it may seem passive, sleep consists of distinct cycles, each with its unique characteristics and functions. Two key sleep phases are non-rapid eye movement (NREM) and rapid eye movement (REM).
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
1.3K


