包装食品的营养成分根据加工程度而不同
Catarina Vale1, Carla Almeida1,2,3, José Azevedo2,3,4
1Faculdade de Ciências da Nutrição e Alimentação da Universidade do Porto, Porto, Portugal.
International journal of food sciences and nutrition
|January 8, 2024
概括
超加工食品 (UPF) 的能量,糖和脂肪含量最高. 加工食品含有更多的. 建议推广较少加工的选择,并改进UPF的营养成分.
科学领域:
- 营养科学 营养科学
- 公共卫生 公共卫生
- 食品科学 食品科学 食品科学
背景情况:
- 超加工食品 (UPF) 的消费增加与慢性非传染性疾病的增加有关.
- 了解食品加工对营养的影响对于公众健康至关重要.
- NOVA分类系统根据加工程度对食品进行分类.
研究的目的:
- 来自葡萄牙零售商的白色标签预包装和面包产品的营养特征.
- 根据食品加工的NOVA分类来分析营养成分 (能量,糖,总脂肪,和脂肪,).
主要方法:
- 通过使用非参数测试,分析不同食品加工水平的营养成分概况.
- 专注于能量密度,糖分,总脂肪,和脂肪和含量.
- 利用来自市场领导者葡萄牙食品零售连锁店的数据.
主要成果:
- 超加工食品 (UPF) 的能量密度最高 (278 kcal/100g),糖含量最高 (15.9g/100g).
- 加工食品的含量最高 (538毫克/100克).
- 加工食品和UPF的总和和脂肪含量明显高于不太加工食品.
结论:
- 在不同级别的食品加工中,营养成分的概况有很大差异.
- 由于观察到营养价值的变化,分层分析很重要.
- 建议包括促进少加工食品的消费,提高加工食品和UPF的营养质量.
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