- - 为2023年北欧营养建议的范围审查
Jóhanna E Torfadóttir1,2, Kirsti Uusi-Rasi3
1Centre of Public Health Sciences, University of Iceland, Reykjavik, Iceland.
Food & nutrition research
|January 8, 2024
概括
这篇评论发现摄入量对骨矿物质密度有积极的影响,但不能预防骨折. 可能有利于高血压和怀孕结果,与各种癌症相关,并且对死亡风险中立.
科学领域:
- 营养科学 营养科学
- 公共卫生 公共卫生
- 饮食指南 饮食指南
背景情况:
- 饮食参考值 (DRV) 和基于食物的饮食指南 (FBDG) 需要根据当前的科学证据定期更新.
- (Ca) 是一种具有不同生理作用的关键营养素,需要持续评估其对健康的影响.
- 根据新的研究发现,以前关于摄入量的建议可能需要修订.
研究的目的:
- 为北欧营养成分建议2023进行基于证据的关于摄入量和健康结果的文档.
- 系统地审查有关与各种健康结果之间的关联的现有文献.
- 提供有关的饮食参考值和基于食物的饮食指南的更新信息.
主要方法:
- 采用了范围审查方法,重点是系统审查和原始出版物.
- 文献搜索仅限于在2011年至2021年6月期间发表的人类研究.
- 包括检查单独或与维生素D (CaD) 结合的研究.
主要成果:
- 饮食和补充摄入量与骨矿物质密度 (BMD) 有积极关联,但与骨折预防无关.
- 摄入可能有利于高血压,特别是在年轻人中,在怀孕期间有益,特别是在高危人群中.
- 有证据表明,食用乳制品可以预防结肠直肠癌,也可以预防乳腺癌,但可能会增加前列腺癌的风险. 补充并不会增加冠心病或老年人因任何原因死亡的风险.
- 北欧国家的平均摄入量符合建议,而波罗的海国家则低于建议水平.
结论:
- 对于大多数评估的健康结果,摄入量通常是有益的或中性的.
- 目前的证据支持在骨健康和怀孕中的作用,特别考虑高血压和癌症风险.
- 关于的饮食指南可能需要进行区域调整,特别是对于平均摄入量较低的波罗的海人口.
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