满足24小时运动指南与成年人腰部疼痛的关联

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Biomechanical Changes Related to Low Back Pain: An Innovative Tool for Movement Pattern Assessment and Treatment Evaluation in Rehabilitation
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Published on: December 13, 2024

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Kaja Kastelic1,2, Nejc Šarabon2,3, Michael D Burnard1,2

  • 1Andrej Marušič Institute, University of Primorska, Muzejski trg 2, 6000 Koper, Slovenia.

AIMS public health
|January 8, 2024
PubMed
概括

满足久坐行为和睡眠指南的同时降低了腰部疼痛 (LBP) 的风险. 坚持更多的运动指南,特别是睡眠,可以减少患有LBP的频率和强度.

关键词:
每日活动行为问卷调查问卷运动行为 运动行为肌肉骨的健康状况身体行为 身体行为建议建议建议建议建议建议时间使用流行病学.

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