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具有优越生理特征的球员是否能胜过他们条件较差的同行? 一个研究在盖尔式足球
Lorcan S Daly1,2,3,4, Ciarán Ó Catháin1,2, David T Kelly1,2
1Department of Sport and Health Sciences, Technological University of the Shannon, Ireland.
Biology of sport
|January 8, 2024
概括
盖尔式足球运动员的卓越体能与更高的游戏工作负载有关,包括更多的高速运行和加速. 较好的生理属性与比赛期间更大的总和高速距离相关.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 生物力学 生物力学
背景情况:
- 盖尔式足球需要很高的体力.
- 了解球员生理学与比赛工作负载之间的联系对于训练优化至关重要.
研究的目的:
- 为了研究生理属性和竞争性盖尔式足球比赛中的游戏内工作负载之间的关联.
- 确定关键的生理标记,预测球员在比赛中的表现.
主要方法:
- 52名男性盖尔式足球运动员接受了生理测试 (人体测量,速度,力量,血乳酸,跑步经济,有氧能力).
- 全球定位系统 (GPS) 单位在竞争性比赛期间记录了游戏中的工作负载.
- 根据生理属性,玩家被分为高标准和低标准组.
主要成果:
- 身体脂肪百分比,跳下跳下的高度和以4mmol/L血乳酸的跑步速度与高速跑步有关.
- 20米的跑步速度,跑步速度在2 mmol/L的血乳酸,和跳下跳下的高度与加速相关联.
- 有氧能力和身体脂肪百分比与行驶的总距离有关,而身体脂肪,跳高度和20米速度与高速距离有关.
- 与标准较低的球员相比,标准较高的球员表现出明显更高的高速跑步,加速和距离.
结论:
- 身体组成,力量,速度和有氧能力等生理学属性是盖尔式足球比赛中游戏内工作负载的重要预测因素.
- 增强的身体条件与比赛期间更高的性能指标直接相关.
- 这些发现可以为有针对性的培训计划提供信息,以提高玩家的工作负载能力和性能.
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