在职业足球运动员的每周微循环中应用任意和个性化的负载量化策略

Alexis Padrón-Cabo1, David Solleiro-Duran1, Miguel Lorenzo-Martínez2

  • 1University of A Coruña, Department of Physical and Sports Education, Faculty of Sport Sciences and Physical Education, A Coruña, Spain.

Biology of sport
|January 8, 2024
PubMed
概括

与个性化速度门相比,任意门低估了足球运动员的外部负载. 个性化策略并没有改善与内部负载指标的关联.