在精英比赛期间,室内和沙排球运动员之间的外部负荷差异
Mikulas Hank1, Lee Cabell2, Frantisek Zahalka1
1Sport Research Center, Charles University, Faculty of Physical Education and Sport, Prague, Czech Republic.
PeerJ
|January 8, 2024
概括
沙排球运动员由于沙子和更大的球场面积而经历的外部负荷比室内运动员更高. 训练计划应该考虑这些差异,以精英女排的条件.
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 运动生理学 运动生理学
背景情况:
- 精英女排包括室内和海球场设置之间的不同的要求.
- 了解外部负载变化对于优化球员表现和预防伤害至关重要.
研究的目的:
- 为了比较不同位置的沙和室内排球运动员之间的外部负载变量.
- 确定导致对比赛需求差异的因素.
主要方法:
- 在精英季后赛比赛中对2336个三维球员轨迹进行横截面分析.
- 排除非游戏间隔,以专注于活跃的拉力时间.
- 对外部负载参数进行比较,包括所行的距离和Player LoadTM.
主要成果:
- 与室内球员相比,沙排球运动员的外部负荷明显更高 (距离和球员负荷高达23%).
- 沙排球中的不稳定的沙面导致玩家负载TM的爆炸性增加.
- 在沙和室内球员位置之间观察到外部负载参数的明显差异,室内阻者和自由人显示的负载比设置者和攻击者更高.
结论:
- 海排球比室内排球具有更高的体力要求,受到球场表面和球员角色的影响.
- 对于这两个学科来说,职位特定的培训适应是必要的.
- 这项研究提供了有价值的数据,用于定制精英女排的训练方案.
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