积极衰老的运动权研究:老年澳大利亚人在COVID-19大流行期间参与社区运动课程
Christina L Ekegren1, Darshini Ayton2, Helen Skouteris2
1Rehabilitation, Ageing and Independent Living (RAIL) Research Centre, School of Primary and Allied Health Care, Monash University, Frankston, VIC, Australia.
Journal of aging and physical activity
|January 9, 2024
概括
澳大利亚老年人 (≥65岁) 积极参与了"积极衰老的运动权利"计划. 免费试用和在线课程等因素提高了出席率,而并发病症和地区生活略有减少了出席率.
科学领域:
- 老年学是一门学科.
- 运动科学 运动科学
- 公共卫生 公共卫生
背景情况:
- 居住在社区的老年人需要可访问的运动计划,以保持健康的老龄化.
- 积极老龄化的运动权利计划提供低到中等强度的团体课程.
- 了解参与因素对于计划优化和覆盖范围至关重要.
研究的目的:
- 确定与参与和参加"积极老龄化行使权利"计划相关的因素.
- 分析不同的人口统计和节目交付模式的出席率.
- 为提高老年人参与结构化炼的策略提供信息.
主要方法:
- 分析了来自6,626名社区居住的老年澳大利亚人 (≥65岁) 至少参加过一门课程的数据.
- 检查所有12个班级的出席率作为主要结果.
- 统计分析包括类型,交付方式 (面对面/在线) 和参与者并发症等因素.
主要成果:
- 高节目吸收率 (95%参加≥1个课程),其中49%参加所有12个课程.
- 与/灵活性课程,免费试用参与和在线课程交付相关的出席率增加.
- 较低的出席率与居住在区域内地区和具有多种并发症有关.
结论:
- "积极老龄化运动权"计划显示澳大利亚老年人的参与度很高.
- 在线交付和介绍性报价在促进参与方面显得有效.
- 对于区域居民和多种健康状况的人来说,可能需要考虑计划的可访问性和定制性.
相关概念视频
Community Based Intervention
43
Community-based interventions in mental health represent a paradigm shift from institution-centered care to treatments embedded within the fabric of local communities. By prioritizing inclusion and leveraging existing societal structures, this approach fosters a supportive environment conducive to addressing mental health challenges while promoting individual dignity and agency.
Foundations of Community Mental Health Programs
Central to the success of community-based interventions is the...
Foundations of Community Mental Health Programs
Central to the success of community-based interventions is the...
43
Exercise and Cardiovascular Response
815
Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
815
Exercise Stress Test
222
Introduction
Exercise stress testing, commonly known as a treadmill test, is a noninvasive procedure used to evaluate cardiovascular function and diagnose heart conditions.
Definition
An exercise stress test measures the heart's response to exertion using a treadmill or stationary bicycle. Chest electrodes record the heart's electrical activity through an ECG, and blood pressure is monitored regularly.
Purposes
Exercise stress testing, commonly known as a treadmill test, is a noninvasive procedure used to evaluate cardiovascular function and diagnose heart conditions.
Definition
An exercise stress test measures the heart's response to exertion using a treadmill or stationary bicycle. Chest electrodes record the heart's electrical activity through an ECG, and blood pressure is monitored regularly.
Purposes
222
Exercise and Muscle Performance
1.4K
Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
1.4K
Chest Physiotherapy
464
Chest Physiotherapy (CPT) is a therapeutic technique used in respiratory care to improve ventilation, clear bronchial secretions, and enhance the efficiency of respiratory muscles. This therapy includes three primary procedures: postural drainage, percussion, and vibration. It can be performed on spontaneously breathing patients and those who are intubated and mechanically ventilated.
Purpose
CPT is primarily used for patients with excessive bronchial secretions who have difficulty clearing...
Purpose
CPT is primarily used for patients with excessive bronchial secretions who have difficulty clearing...
464
Models of Health Promotion and Illness Prevention I
2.0K
A model is a theoretical way to understand a concept or an idea. Models can overcome barriers to health regardless of diverse economic and cultural backgrounds. In addition, models make the task easier by providing different ways to approach complex issues. There are two major health promotion models: the health belief model and the health promotion model.
The health belief model (HBM) attempts to predict health-related behavior in specific belief patterns. According to the HBM, a person's...
The health belief model (HBM) attempts to predict health-related behavior in specific belief patterns. According to the HBM, a person's...
2.0K


