自由和添加糖对认知功能的影响:系统性审查和元分析
Kerri M Gillespie1, Melanie J White2, Eva Kemps3
1School of Clinical Sciences, Faculty of Health, Queensland University of Technology, Kelvin Grove, QLD 4059, Australia.
Nutrients
|January 11, 2024
概括
过度摄入添加糖可能会损害认知功能,特别是长期或产前暴露. 天然的果糖食物可以降低认知障碍的风险,而葡萄糖可以改善即时回忆.
科学领域:
- 神经科学是一个神经科学.
- 营养科学 营养科学
- 公共卫生 公共卫生
背景情况:
- 虽然动物模型表明高糖摄入量与认知衰退之间存在联系,但人类数据仍然有限.
- 了解自由糖和添加糖对人类认知的影响对于公共卫生至关重要.
- 现有的研究方法和质量各不相同,需要进行全面的审查.
结论:
- 最佳的认知功能可能取决于严格调节的血糖水平,受个体生理学的影响.
- 过度,长期或产前摄入添加糖可能会对认知功能产生不利影响.
- 需要进一步的研究来阐明各种糖类对认知的具体影响.
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