医学院学生的身体构成与身体活动水平之间的关系
Aleksandra Jaremków1, Iwona Markiewicz-Górka1, Wojciech Hajdusianek1
1Department of Population Health, Division of Environmental Health and Occupational Medicine, Wroclaw Medical University, Mikulicza-Radeckiego 7, 50-368 Wrocław, Poland.
Journal of clinical medicine
|January 11, 2024
概括
医学学生的体力活动水平与身体成分相关. 较高的活动与更好的水分,增加肌肉和骨质量,特别是男性,以及减少女性脂肪有关.
科学领域:
- 运动科学 运动科学 运动科学
- 人体生理学 人体生理学
- 医学教育 医学教育
背景情况:
- 保持活跃的生活方式对于整体健康至关重要.
- 身体成分标记可以表明健康风险.
- 了解年轻成年人身体活动和身体组成之间的关系很重要.
研究的目的:
- 为了确定身体组成元素最强烈地与医学学生的体力活动相关.
- 调查这些相关性中的潜在基于性别的差异.
主要方法:
- 来自弗罗茨瓦夫医学大学的75名医学学生 (33名男性,42名女性) 参加了比赛.
- 测量包括运动加速度计,人体测量和身体成分分析.
- 统计分析检查了身体活动水平和各种身体组成参数之间的相关性.
主要成果:
- 强烈的体力活动与基础代谢率 (BMR),脂肪,水,肌肉含量,无脂肪质量 (FFM),骨质,细胞外与细胞内水比 (ECW/ICW) 和相角 (PA) 有显著的相关性.
- 适度的体力活动与人体质量,体重指数 (BMI),BMR,FFM和骨质量相关.
- 观察到二形差异:男性在体育活动,FFM和骨质之间表现出更强的关联,导致BMI增加 (不表明超重).
- 妇女在减少脂肪和增加肌肉质量方面表现出更明显的积极活动益处.
- 改善的水分是显而易见的,在两性都增加了充满活力的体力活动.
结论:
- 身体活动水平与医学学生的多个体质成分标记有显著的相关性.
- 身体活动与身体组成之间的关系存在性别特异.
- 在年轻的医疗专业人员中,促进体育活动可以导致有利的身体组成变化和改善水分.
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