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Updated: Jul 5, 2025

Working Memory Training for Older Participants: A Control Group Training Regimen and Initial Intellectual Functioning Assessment
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相对的跨教育培训 青少年男性的效果超过了成年男性

Ayem Ben Othman1, Saman Hadjizadeh Anvar2, José Carlos Aragão-Santos2,3

  • 1Tunisian Research Laboratory "Sport Performance Optimisation" National Center of Medicine and Science in Sports, Tunis, Tunisia.

Journal of strength and conditioning research
|January 14, 2024
PubMed
概括

与成年人相比,男性青少年表现出优越的跨教育训练效果,在上肢力量方面获得了更大的收益. 在成年人中,ipsilateral训练适应也超过了 contralateral 效应.

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