同心和偏心的部肌肉肌的工作取决于背包负荷和步行斜坡
Jordan T Sturdy1, Hedaya N Rizeq2, Amy Silder3
1Department of Mechanical Engineering, Colorado School of Mines, United States.
携带重物上山显著增加部肌肉的工作,可能导致疲劳和受伤. 保持部曲器和腿筋异常强度对于那些携带重物的人来说至关重要.
科学领域:
- 生物力学 生物力学
- 运动生理学 运动生理学
- 预防肌肉骨损伤 预防肌肉骨损伤
背景情况:
- 部肌肉疲软与腰部和腿部受伤有关.
- 携带重载物徒步旅行会增加过度使用伤害的发生率.
- 了解荷载,斜坡行走期间的部肌肉的工作至关重要.
研究的目的:
- 在模拟斜坡行走时量化部肌肉的集中和偏心工作.
- 研究负载,斜率和带使用对肌肉工作的影响.
- 在具有挑战性的条件下识别较高疲劳和受伤风险的肌肉.
主要方法:
- 运动模拟被用来计算部肌肉的工作.
- 条件包括0°和±10°的斜率,有/没有40%的体重负荷.
- 在模拟中,部带的使用也变化了.
主要成果:
- 上坡行走最大限度地提高了大多数部肌肉的集中和偏心工作.
- 负载行走增加了直腿骨,双腿骨长头和最大关节的工作.
- 关节显示负载时集中工作增加;负载和腰带时异常工作增加.
结论:
- 沉重的上坡行走可能会导致部肌肉过度疲劳和受伤风险.
- 需要进一步研究腰带对腰椎和骨盆稳定的影响.
- 军事和职业群体应该专注于部曲器和腿筋的异常强度.
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