简短的基于正念的冥想可以提高学习速度,在出现积极的预测错误后,可以提高学习速度
Marius Golubickis1, Lucy B G Tan2, Parnian Jalalian1
1The School of Psychology, University of Aberdeen, Aberdeen, UK.
概括
正念冥想通过加速从积极反中学习并鼓励探索来增强仪器学习. 这表明冥想可以改善决策和认知灵活性.
科学领域:
- 认知心理学 认知心理学
- 神经科学是一个神经科学.
- 行为经济学是一种行为经济学.
背景情况:
- 众所周知,正念冥想可以改善记忆和注意力等认知功能.
- 正念对仪器学习的影响仍然不太了解.
研究的目的:
- 调查简短的正念冥想是否会影响仪器学习.
- 探索正念如何影响不确定性下的学习.
主要方法:
- 使用了一个概率选择任务.
- 使用了计算建模,特别是强化漂移扩散模型分析.
- 参与者被分配到正念冥想组或对照组.
主要成果:
- 正念冥想在积极的预测错误后加速学习.
- 冥想促进了对探索的偏好,而不是对选择的剥削.
- 正念练习导致反应谨慎度增加.
结论:
- 简短的正念冥想对仪器学习和决策过程产生了积极的影响.
- 研究结果表明,正念干预可以用来削弱社会认知功能.
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