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当抵抗运动与血液流量限制在总工作量中相匹配时,肌肉压力是相同的:一个横截面,交叉研究

Koichi Okita1, Masashi Omokawa1, Shingo Takada1

  • 1Graduate School of Lifelong Sport, Hokusho University, Ebetsu, Japan.

Acta physiologica (Oxford, England)
|January 17, 2024
PubMed
概括

血液流量限制 (BFR) 运动在低到中等强度,同等的工作量诱导类似的肌肉代谢压力. 这表明BFR可能提供与高强度运动无限制相比较的训练效益.

关键词:
缺血缺血症是什么意思 缺血缺血症磁共振光谱学 磁共振光谱学肌肉缩过高的情况肌肉的压力是肌肉的压力.含有脂蛋白和脂蛋白的蛋白质,可以使脂蛋白和脂蛋白的蛋白质变化.培训培训培训培训培训培训培训血管阻塞 血管阻塞

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