植物性肉类的和能力在现实的家庭用餐环境中
Elizabeth H Zandstra1,2, Ilse A Polet3, Gertrude G Zeinstra3
1Unilever Foods Innovation Centre Wageningen, Bronland 14, 6708 WH Wageningen, The Netherlands.
Foods (Basel, Switzerland)
|January 17, 2024
概括
植物性肉和动物肉一样令人腹,支持可持续的饮食. 这项研究发现,在现实生活条件下,在含有任何类型的肉类替代品的餐后,腹感没有差异.
科学领域:
- 营养科学 营养科学
- 食品科学 食品科学 食品科学
- 可持续的饮食可持续的饮食
背景情况:
- 植物性肉类替代品对于可持续饮食至关重要.
- 消费者接受度取决于诸如腹感等因素.
- 了解植物肉与动物肉的和能力是必不可少的.
研究的目的:
- 在现实生活条件下比较植物性肉和动物肉的腹能力.
- 评估植物性肉是否会影响后续的能量或宏观营养素摄入量.
- 为了告知消费者接受和饮食过渡.
主要方法:
- 60名成年人参与了一项涉及家庭饮食的研究.
- 每周消费四顿固定的即食餐:两个咖与"肉"和两个意大利面Bolognese与"小肉".
- 餐点以动物肉 (胸,碎肉) 或植物性 (大豆) 肉为特色,每克每克交换 (125g).
主要成果:
- 在植物性肉类菜和动物肉类菜之间的和力方面没有发现显著差异.
- 晚餐没有导致当天晚些时候补偿能量或宏观营养素摄入.
- 尽管由于现实生活条件而导致食物的热量变化,但这仍然是真的.
结论:
- 植物性肉餐可以提供与动物肉餐相当的腹感.
- 这些发现支持将植物性肉融入饮食中以实现可持续性.
- 通过可比的腹程度,可以提高消费者接受度.
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