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竞争性青年游泳运动员的体力表现决定因素:系统性审查

Todd Price1, Giuseppe Cimadoro1, Hayley S Legg2,3

  • 1Department of Sport and Exercise Sciences, St Mary's University Twickenham, Twickenham, England.

BMC sports science, medicine & rehabilitation
|January 18, 2024
PubMed
概括

青少年游泳表现的关键决定因素包括肌肉强度,功率,瘦体质量和有氧/无氧能力. 身体脂肪百分比显示出复杂的关系,需要进一步研究. 力量和动力训练可以提高年轻游泳者的表现.

关键词:
有氧运动有氧运动.没有氧气的厌氧.身体组成 身体组成动力 动力 动力 动力力量就是力量.水上运动是水上运动.

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