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Updated: Jul 5, 2025

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运动引起的肌肉损伤对各种骑自行车表现指标的影响:系统性审查和元分析

Baily Devantier-Thomas1, Glen B Deakin1, Fiona Crowther1

  • 1James Cook University, College of Healthcare Sciences, Sports and Exercise Science, Townsville, Australia; and.

Journal of strength and conditioning research
|January 19, 2024
PubMed
概括

运动诱导的肌肉损伤 (EIMD) 损害了骑自行车运动员的峰值功率输出,但不会影响计时赛的表现. 教练应管理训练负载,以防止EIMD对骑自行车适应产生负面影响.

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