健康成年人的呼吸模式和身体健康:一个横截面研究
Wen-Ming Liang1,2, Yu-Xuan Ji1, Jing Xiao3
1Department of Physiotherapy and Rehabilitation, Xiyuan Hospital, Chinese Academy of Chinese Medical Sciences, Beijing, China.
BMC public health
|January 19, 2024
概括
呼吸速率 (RR) 和吸入/呼出 (I/E) 比率等呼吸模式与男性的身体健康有关,但与女性无关. 男性较低的RR与更好的反应时间和跳跃性能相关,这表明潜在的健康评估见解.
科学领域:
- 运动生理学 运动生理学
- 心血管健康 呼吸系统健康
- 人类表现的人类表现.
背景情况:
- 改变的呼吸模式显著影响健康.
- 自发呼吸模式和身体健康之间的关系还不太清楚.
- 这项研究调查了呼吸模式和身体健康之间的相互作用.
研究的目的:
- 检查自发呼吸模式 (呼吸速率和I/E比率) 与各种体能成分之间的相关性.
- 对不同年龄组的男性和女性分别分析这些关系.
主要方法:
- 分析了610名参与者 (163名男性,401名女性,年龄在20-59岁).
- 测量了呼吸速率 (RR) 和吸入/呼出 (I/E) 的比率.
- 身体健康是通过身体大小,反应时间,平衡,灵活性,力量,跳跃高度和心肺呼吸能力来评估的.
主要成果:
- 在女性的呼吸模式和身体健康之间没有发现显著的相关性.
- 在男性中,较低的RR与各个年龄组中较短的视觉运动反应时间相关.
- 中年男性较低的RR也与更高的垂直跳高度相关.
结论:
- 呼吸模式与女性的身体健康没有显著的相关性.
- 男性的低呼吸率可能表明视觉运动协调和爆炸力更好.
- 需要进一步研究中年男性的I/E比率及其身体状况.
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