在大学生中,自我谈话,内在言论,思维漫游,正念,自我概念清晰和自我调节之间的关系
1Independent Researcher, MA Psychology, Calgary, AB T3E 6K6, Canada.
Behavioral sciences (Basel, Switzerland)
|January 22, 2024
概括
这项研究揭示了内在的言论,正念和思维漫游如何影响自我调节和自我概念的清晰度. 研究结果表明,正念和自我接受增强了自我调节,而思维漫游则阻碍了自我调节.
科学领域:
- 心理学 心理学 心理学
- 认知科学 认知科学
- 自我流程 研究 研究 研究
背景情况:
- 与自我相关的过程,如自我对话和自我概念,对于理解人类行为至关重要.
- 现有的文学往往孤立地研究这些变量,限制了整体观点.
- 正念,内在语言和自我调节之间的相互作用需要进一步调查.
研究的目的:
- 探索自我谈话,内在的言论,自我概念的清晰,正念,思维漫游和自我调节之间的新型关系.
- 检查正念 (意识与接受) 的不同方面如何与内在言论和自我调节有关.
- 调查心灵漫游作为潜在的自我逃避机制的作用.
主要方法:
- 使用自我报告问卷来收集数据.
- 样本大小包括227名参与者.
- 运用相关性分析来检查变量之间的关系.
主要成果:
- 在内在言语的使用和思维漫游之间发现了积极的关联.
- 意识表现出与自我调节的中等积极关联.
- 正念的接受与心灵流浪负面相关,但与自我概念清晰和自我调节积极相关.
- 心灵流浪与自我概念的清晰度和自我调节有负相关性.
结论:
- 正念意识与内在的言语有积极的联系,这表明积极的自我关注.
- 接受正念可能涉及不那么活跃的自我引导的言语,并且与更好的自我调节和清晰度有关.
- 思想漫游似乎是一种自我逃避机制,对自我概念的清晰度和自我调节产生负面影响.
- 专注于自己的注意力,自我接受和自我概念的清晰度可能会调解自我谈话/内在言论和自我调节之间的关系.
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