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Updated: Jul 5, 2025

Combining Behavior and EEG to Study the Effects of Mindfulness Meditation on Episodic Memory
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通过意识培训计划调节意识及其对心理压力的影响以及与年龄相关的玛波

Kin Cheung George Lee1, Junling Gao1, Hang Kin Leung1

  • 1Centre of Buddhist Studies, The University of Hong Kong, Hong Kong SAR, China.

Brain sciences
|January 22, 2024
PubMed
概括

意识培训计划 (ATP) 可以减少压力,调节中年成人与年龄相关的大脑波变化. 这种意识调节技术减少了衰老和快速大脑波之间的联系,改善了应激弹性.

关键词:
衰老的衰老 衰老的衰老提高认识的培训计划培训计划.补偿金的补偿是什么意思一个电脑电图 (electroencephalogram) 是一个电脑电图.玛波浪是一种玛波浪.冥想 冥想 冥想 冥想

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