超越信念:探索自我效能,自我预测,自我感知和实际绩效测量在跳绩效试点研究中的对齐
Alessandro Cudicio1, Valeria Agosti2
1Department of Human and Social Sciences, University of Bergamo, 24129 Bergamo, Italy.
Journal of functional morphology and kinesiology
|January 22, 2024
概括
这项研究发现,自我效能 (SE) 与实际的跳 (SJ) 性能和自我预测有显著的相关性. 运动员 运动员
科学领域:
- 运动科学 运动科学 运动科学
- 心理学 心理学 心理学
- 生物力学 生物力学
背景情况:
- 体育表现受到身体和认知因素的结合的影响.
- 自我效能 (SE) 被认为是体育表现的关键认知组成部分.
- 之前的研究还没有广泛探讨SE和体育特定任务之间的相关性.
研究的目的:
- 研究自我效能 (SE),自我预测 (SP) 和跳 (SJ) 任务中的实际表现之间的关系.
- 检查运动员的自我认知和他们对自我效能的信念之间的一致性.
- 探索SE的潜力,作为体育表现的身体和认知方面之间的联系.
主要方法:
- 39名健康的大学生参与了这项研究.
- 参与者填写了一份自我有效性问卷和一个自我预测测量工具.
- 使用经过验证的光学系统评估了实际的式跳跃性能.
主要成果:
- 在SE得分和实际SJ表现 (r = 0.432,p = 0.006) 和自我预测 (r = 0.441,p = 0.005) 之间发现了显著的正相关性.
- 在实际的SJ表现,自我预测和自我有效性评价 (SEE) 之间没有发现显著差异.
- 这表明一个人的自信与他们实际的体力输出之间有很强的对齐.
结论:
- 自我有效性是运动特定任务的表现的重要预测因素,如跳.
- 这些发现表明,运动员的自我认知,自我效能和实际表现之间存在一致性.
- 了解这种相互作用可以帮助体育专业人士开发有针对性的干预措施,通过利用自我效能来提高运动成绩.
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