世界橄球和国际橄球运动员联系方式 准则:从概念到实施和未来的未来
L T Starling1,2, R Tucker1,3, K Quarrie4
1World Rugby House, Pembroke Street Lower, Dublin, Ireland.
South African journal of sports medicine
|January 22, 2024
概括
橄球联盟教练现在可以使用新的接触负载指南来优化球员的表现并防止受伤. 这些指南是通过全球参与者调查开发的,解决了与接触培训相关的风险.
科学领域:
- 运动科学 运动科学 运动科学
- 橄球联盟绩效分析
- 在接触体育运动中预防伤害
背景情况:
- 优化训练负载对于橄球联盟的表现和伤害预防至关重要.
- 接触训练带来独特的风险,包括较高的受伤率和头部冲击.
- 发展玩家对游戏需求的弹性需要仔细管理身体,技术和心理技能.
研究的目的:
- 为职业橄球教练引入接触负载指南.
- 描述这些新指南的实施策略.
- 确定对不断变化的接触负载管理的未来研究需求.
主要方法:
- 召集一个由世界橄球和国际橄球运动员组成的专家工作组.
- 在全球范围内对职业橄球运动员进行调查.
- 分析调查数据,以告知接触负载指南的制定.
主要成果:
- 为橄球联盟制定全面的接触负载指南.
- 了解玩家对管理培训联系人的看法.
- 确定未来指南改进和研究的关键领域.
结论:
- 开发的指导方针为管理职业橄球中的接触训练负载提供了一个框架.
- 有效的实施需要管理机构,球员和教练之间的合作.
- 持续的研究对于随着时间的推移来调整和改进接触负载管理策略至关重要.
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