关于西兰花消费频率和所有原因和特定原因死亡风险的前性队列研究
Xiangliang Liu1, Yu Chang1, Yuguang Li1
1The First Hospital of Jilin University, Changchun, China.
Frontiers in nutrition
|January 23, 2024
概括
经常食用西兰花可以显著降低死亡风险. 每周1-2次食用西兰花可以减少32-43%的全因死亡率,最佳摄入量因性别而异.
科学领域:
- 营养科学 营养科学
- 公共卫生 公共卫生
- 流行病学 流行病学
背景情况:
- 由于其丰富的维生素,矿物质和抗氧化剂含量,西兰花提供了广泛的健康益处.
- 菜消费频率及其对死亡风险的剂量反应关系的确切影响需要进一步研究.
研究的目的:
- 调查西兰花摄入频率与全因和因特定死亡风险之间的关联.
- 探索最佳西兰花消费的潜在性别差异,以减少死亡率.
主要方法:
- 分析了来自美国国家健康和营养检查调查 (2003-2006) 的12,486名成年人的数据.
- 使用食物频率调查问卷评估的西兰花摄入频率.
- 使用Cox比例危险模型分析的死亡风险 (全因和因特定).
主要成果:
- 较高的西兰花消费频率与所有原因死亡风险显著降低相关 (p趋势<0.001).
- 每周1-2次食用西兰花与32-43%的死亡风险降低有关.
- 增加西兰花摄入量与心血管和癌症死亡风险 (p < 0.05) 有负面关联,并确定了性别特定的最佳频率.
结论:
- 适度或频繁的西兰花消费与所有原因和特定原因死亡率的风险较低有关.
- 降低死亡率的最佳西兰花摄入频率可能在男性和女性之间有所不同.
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