持续的卡路里限制和禁食对成年人没有饮食障碍的认知的影响
John O'Leary1, Chloé Georgeaux-Healy2, Lucy Serpell1,2
1North East London NHS Foundation Trust, CEME Centre, West Wing Marsh Way, Rainham, Essex RM13 8GQ, UK.
Nutrition reviews
|January 23, 2024
概括
持续的卡路里限制 (CCR) 和禁食在人类中显示出混合的认知效应. 卡路里限制的严重程度似乎是关键,对于持续的限制,可能会产生不可逆转的后果.
科学领域:
- 神经科学是一个神经科学.
- 人体生理学 人体生理学
- 营养科学 营养科学
背景情况:
- 动物研究表明,持续的卡路里限制 (CCR) 和禁食可以改善健康和寿命.
- 人们对卡路里限制对人类认知和健康的影响存在担忧.
- 对健康人群限制卡路里摄入量的研究可能有助于理解饮食障碍.
研究的目的:
- 综合已发表的关于CCR和健康人群禁食的认知影响的文献.
- 调查卡路里限制对认知功能的潜在好处和缺点.
- 探索卡路里限制程度与认知结果之间的关系.
主要方法:
- 对33项关于CCR和禁食的人类研究的系统综述.
- 分析各个领域的认知变化.
- 综合了与抑制,处理速度,工作记忆,认知灵活性和精神运动能力相关的发现.
主要成果:
- 33项研究中有23项报告了显著的认知变化.
- 在抑制,处理速度和工作记忆方面,CCR显示出好处,但在认知灵活性方面存在潜在的损害.
- 禁食与认知灵活性和精神运动能力的损害有关.
结论:
- 卡路里限制的严重程度是认知结果的主要预测因素,而不是限制的类型.
- 持续严重的卡路里限制可能会导致严重的,不可逆转的后果.
- 需要进一步的研究才能充分理解CCR和禁食对人类认知的复杂影响.
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